I am extremely humbled; a psychotherapist friend in Bristol in the UK asked me to be a contributor for her practice’s website. My first article is available to read here. I shall write for her as required, from my own perspective as someone with depression, on various topics. It is a tremendous privilege to be part of a project like this, knowing that my stories may help others who are struggling.
As I was writing the published article, it got me thinking about other aspects of lockdown and how they’ve affected me.
I said to Eliza the other day that I am starting to hoard stuff, and it is scary. I know that hoarding is linked to certain mental illnesses, including depression. To quote a short excerpt from an article I found online: “The term hoarding refers to a psychological disorder whereby an individual refuses to discard things that they own. The person holds a firm belief that they will eventually need these items for some reason.”
I can’t actually believe it’s #MoodboardMonday again already.
Let’s talk orange today. This colour has many positive associations and is perfect to get in the mood for the warmer weather (here in South Africa, anyway). I can’t wear orange, it just isn’t suited to my skin tone, but I decided that it might be a good idea to wear different shades of it on my nails. Every time I look at my hands, I feel a pang of enthusiasm and energy. I need both after the downer-week I had last week.
Days 9 and 10, Saturday and Sunday, or in my case Eat and Sleep…and Day 11: Moanday…
Aside from the delicious ravioli that I prepared; I made a focaccia pizza in the slow cooker. I was on a video call with Eliza, and completely forgot about the bread, which burnt to a crisp at the base and along the edges, so it was kind of flop-paccia. I think the recipe is meant for a large slow cooker, because mine rose quite a bit more than the picture on the recipe. Still, it tasted delicious. I’ll make it again as it is a superb way to use leftovers.
Today I realized that I’m a little freaked out by Maltese Poodles and way too many of my friends have big dogs that sleep on their backs with their junk on display for everyone to see. I’m not sure if I should be laughing or crying that my friends photograph canine testicles and post them on social media.
Yesterday was Day 2 of #SALockdown, and I did my nut. As with day 1, I had the front door open, but the safety gate was shut tight. This is the only portal for fresh air, aside from a few small windows.